Peter Hess Self Care Set

The Peter Hess Universal Bowl, comes with a high quality felt mallet, a felt coaster, cotton bag and a booklet with exercises, as well as a journal to keep track of the changes. This is a perfect set to start your journey working with sound.

• Bowl Diameter approx. 21 – 22 cm
• Height approx. 8 cm
• Known as the ‘joint bowl’ (or as the ‘all-purpose bowl’), it weighs approx. 900 – 1000 g and features thin walls
• The bowl has a wide range of sounds and can therefore serve the whole body – wonderful for the reflex zones of the feet and hands