Yin Yang Health Balls

Yin Yang Health Balls

What looks like an ordinary game, turning two metal balls in the palms of your hands, it’s in reality a good massaging technique. The life energy flowing though our bodies is called Qi. This energy is channeled through the meridians, energy channels inside our body; these are connected with the body’s organs and senses. In the palms of our hands are also energy points, and by turning the balls in our hands, these points are being stimulated, and the released energy will flow through the meridians to all body parts.

Try rolling Yin Yang Health Balls alternately to the left and to the right. Then try and roll the balls without letting them touch each other. You can also learn to turn them with your fingertips. After some time you will notice your hands and fingers becoming suppler.

For many centuries, these health balls have been used in order to support the flexibility and the blood circulation in hands and fingers. By letting the balls circle around each other in the palms, your hand gets massaged and stimulated at the same time. You should change the direction and the hand regularly. By freeing energy reserves, a holistic sense of well-being can be achieved. The ability to concentrate and inner strength will increase. There is a sound mechanism inside the health balls causing a tender sound. Each health ball has a diameter of about 4cms. They come in a set of two, in a padded brocade box with beautiful Chinese silk embroidery.

The chrome-plated steel balls are easy to care for, especially if you are an active practitioner. If you are going to leave the balls inactive for some time just use a light oil or automotive wax on their surface to prevent rust from forming